Ordinarily Active Blog

With Valentine’s Day fast approaching, let’s talk about how your dog could be saying “I love you” in their language 1. Firstly, gazing into your eyes Oxytocin is released when...

We really do encourage getting active with your dogs! It's good for you as well as them. Here are some of our top tips for getting active with your dog!...

Setting goals, New Year’s resolutions or outlining key ambitions for 2023 is a noble and valuable activity. However, very few people who make these resolutions achieve them. The numbers indicate...

It’s the middle of July! I know this is stating the obvious, on the one hand I feel like it should be the end of the year and on the...

16 790 This is approximately how many days we have from the time of becoming an adult to reaching retirement. What? As I read this statistic, cold shivers run down...

Remember – head lights! Especially the ladies - Be gentle on yourself, life sometimes gets busy and overwhelming. If you miss a couple of sessions don’t beat yourself up. Take...

From Dreaming to Doing in 5 steps Here are 5 easy steps to help you move from Dreaming to Doing and embracing an active lifestyle. These steps are about taking...

I want to be absolutely clear. I am no running expert or elite athlete, I am simply a person who loves  chasing the next adventure. Simply put I have been...