Ordinarily Active Blog

I would estimate that 95% of these ladies that I speak to are critical about their bodies. It might just be a passing comment, genuine concern or real fear.  There...

October arrives in a flurry of pink. Breast Cancer Awareness month is here and a perfect time to remind and encourage all our OA clients to “check your bumps for...

“I LOVE my new Freya swimsuit. It is the perfect fit and with build-in underwire it gives great support and shape. It is the first swimsuit I have ever felt confident in when training – I am happy to run up the beach at the end of a sea swim and not feel self-conscious” - Anne Lyall

Being extremely active and then suddenly having all activities curtailed after open heart surgery was bad enough, but finding, that I would have to go easy on wearing any form of apparel for my bosoms as interference with the chest cut was a no no, left me feeling slightly dis-heartened to say the least. I understood the reason perfectly, but it didn’t help me to regain my confidence and general verve for life.

Over the years I have loved getting to know Zietta and I am so delighted to be able to share her story. This is her “Warrior Woman” story. This is...

Sanlam Cape Town Marathon 2021, my first road marathon since March 2020 and what a great come back marathon! Cape Town you beauty! Although I have thoroughly been enjoying the trails and sea swims I loved being back on the road.