If you have never joined one of our OA Conversations Worth Having sessions, here are some guidelines:

We don't mind what you look like, Pj's are welcome! 

This space is about creating a community of ordinarily active individuals and learning from each other. 

A discussion is a powerful tool for active learning, exploring new ideas and recognising the contributions of others.

Come open and willing to share your experiences and knowledge or simply absorb and be inspired.

Beware, this group comes with a warning - positivity and support is contagious, it might just change your life!