JumpStart - Start your running & walking journey

Unlock the runner and walker in YOU! Your active journey starts here.

Early bird discount R895 - thereafter R1095 (Price excludes race entry). 

Start date: 16 January 2025

JumpStart is our beginner run/ walk programme specifically designed to unlock the runner in you! From couch to 10km. With years of experience, we understand that everyone's journey looks slightly different, but we can help you get started! If you can, you must!

A safe, supportive environment in which to discover the WOW of living life actively.

We take the intimidation out of starting to live life actively, especially when you are trying to get fit or just starting out. We take the fear out of starting to run in a safe, supportive environment. EVERYONE is welcome. 

Our starter kit includes:

Programme that builds slowly and celebrates YOUR progress

Running form and ways to make you a better runner

Learning to stretch, injury prevention and hwo to use a resistance band.

The 4L's of running 

Cementing your why and how to remain committed to the programme

Creating and cementing your running habits 

Self-talk: overcoming the voices inside your head.

Did someone say GEAR? Yes, Sign up and receive a FREE OA Microfibre Towel (worth R495) 

JumpStart is designed to take the intimidation out of running and walking and starting your active journey. Aimed at someone who is new to running or walking, starting out and looking for a running goal, or just getting back out there. Come and Live Life Actively with OA

IN PERSON: SALT ROCK: Meeting times and venue:

Tuesday, Thursday and Saturday morning at 5 am, Outside Salt Rock Coffee Company 

By purchasing this product, you accept the T&C and consent to the indemnity outlined here:

INDEMNITY/DISCLAIMER FOR ORDINARILY ACTIVE EVENTS & PROGRAMMES